Therapy & Life Coaching
Emancipate yourself from mental slavery. None but ourself can free our minds
How much do you want to change or how much do you want to reach a life goal?
I can help you vocalise and visualise your goals, to then start putting a personalised plan in place to then achieve them. I will be with you every step of the way.
Through your online sessions I will work with you as a mirror, a facilitator and a mentor who will guide you through all the steps and will teach you how to become aware of your deepest feelings and emotions. The sessions will help you develop the self-knowledge so you can start identifying your strengths and start seeing your true potential. This includes:
- Finding your power
- Finding your ‘WHY’
- Identifying and developing your unique talents
- To face issues or fears with courage
- Start seeing all obstacles as life contributors to your success not as a problem or a blocker to your progress
- Stress and Anxiety
- Relationship issues
- Self esteem
- Anger management
- Recurring personality disorder
- The need to self-destruct
How many sessions will you need?
The length of coaching sessions is different for everyone and to some degree, it depends on what you want to work through and what you want to achieve.
Short-term sessions are better suited to addressing a straightforward problem and learning how to overcome the issue.
Deeper Therapy & Life Coaching works with long term issues and long-established patterns of behaviour are more likely to require a commitment to a longer period of therapy. We will be able to discuss your needs during your first session.
If you are a new client, please get in touch for an initial free consultation.
Now it is time to look inside and start the healing process so you can become your best version!