Life Coaching
Emancipate yourself from mental slavery. None but ourself can free our minds
Bob Marley
How much do you want to change or how much do you want to reach a life goal?
I can help you vocalise and visualise your goals, to then start putting a personalised plan in place to then achieve them. I will be with you every step of the way.
Through your online sessions I will work with you as a mirror, a facilitator and a mentor who will guide you through all the steps and will teach you how to become aware of your deepest feelings and emotions. The sessions will help you develop self knowledge so you can start identifying your strengths and start seeing your true potential. This includes:
Benefits of working with a life coach:
- Discover your true purpose in life
- Strengthen your self-esteem
- Increase your self-confidence
- Acquire clarity and focus
- Identify and release old patterns of thinking and behavior that are no longer serving you
- Enhance your communication skills
- Develop healthier relationship and social skills
- Achieve a better work-life balance
- Overcome fear and insecurity
- Overcome procrastination and feeling stuck
- Create a more positive and fulfilling life
- Achieve greater emotional intelligence, connection, and understanding
- Become more productive and efficient
- Devise an action plan and attain more success
- Receive practical guidance, support, and understanding to help you move forward
- Learn to cope better with difficult situations
- Develop greater self-awareness and self-acceptance
- Achieve greater personal and professional success
- Set and reach meaningful life goals
Strengths:
- Finding your power
- Finding your ‘WHY’
- Identifying and developing your unique talents
- To face issues or fears with courage
- Start seeing all obstacles as life contributors to your success not as a problem or a blocker to your progress
Specialities:
- Stress and Anxiety
- Relationship issues
- Self esteem
- Anger management
How many sessions will you need?
The length of coaching sessions is different for everyone and to some degree, it depends on what you want to work through and what you want to achieve.
Short-term sessions are better suited to addressing a straightforward problem and learning how to overcome the issue.
Deeper Life Coaching works with long term issues and long-established patterns of behaviour are more likely to require a commitment to a longer period. We will be able to discuss your needs during your first session.
If you are a new client, please get in touch for an initial free consultation.
Now it is time to look inside and start the healing process so you can become your best version!
